Erotic Mindfulness Blog

Two Types of Trauma

When addressing trauma it is important to understand that there are two very distinct types of trauma that we will...

Expansion and Integration

When working with both trauma and sexual energy it is absolutely essential to move slowly and not to overwhelm the...

The Sweet Spot for Therapy

To develop as human beings, especially as socially engaged beings allowing connection with others, that is to say, intimacy, we...

What is Presence?

What is Presence? You hear it a lot in various new age, conscious sexuality or therapy worlds – it’s all...

Sex Is What We Are

Words: Louise Mazanti Over the last weeks and months I have felt a truth presenting itself strongly in my body,...

The Argument

My beloved and I had an argument this morning. That’s not especially noteworthy in itself. We argue sometimes just like...

Eros Energy

Our sexual energy is commonly also called erotic energy.  The word erotic derives from the Greek god Eros.  Eros was...